{"[001]":"[001]","{0} / {1}":"{0} / {1}","{0} BPM":"{0} BPM","{0} cm":"{0} cm","{0} kcal":"{0} kcal","{0} kcal/day":"{0} kcal/天","{0} kg":"{0} kg","{0} km":"{0} km","{0} miles":"{0} 英里","{0} milliseconds since Unix epoch":"自Unix epoch起的{0}毫秒","{0} min {1} sec":"{0} 分 {1} 秒","{0} minutes at this pace":"依此步調需{0}分鐘","{0} ms":"{0} ms","{0} to {1}":"{0}至{1}","{0} weeks":"{0}週","{0} words":"{0}個字","{0}%":"{0}%","{0}°":"{0}°","001":"001","001.":"001.","180° · smaller angle":"180°・較小角度","360° · anticlockwise from arm 1":"360°・從臂1逆時針計算","A ≥90 · B ≥80 · C ≥70 · D ≥60 · F below 60":"A ≥90・B ≥80・C ≥70・D ≥60・F 低於60","A 90 · B 80 · C 70 · D 60":"A 90・B 80・C 70・D 60","A random prompt for low-stakes choices. Each answer is independent; previous answers do not change the odds. The latest 50 answers stay here until you clear or leave the page.":"適合低風險選擇的隨機提示。每次回答彼此獨立，先前的回答不會改變機率。最近50次回答會保留在此處，直到您清除紀錄或離開頁面。","A ULID contains a 48-bit timestamp and 80 bits of randomness. Monotonic mode increments the random part within the same millisecond and holds the previous timestamp if the clock moves backwards. ULIDs reveal creation time and are not passwords.":"ULID包含48位元時間戳記和80位元隨機資料。單調模式會在同一毫秒內遞增隨機部分，若時鐘倒退則沿用前一個時間戳記。ULID會揭露建立時間，不能當作密碼使用。","A+ ≥97 · A ≥93 · A− ≥90 · B+ ≥87 · B ≥83 · B− ≥80 · C+ ≥77 · C ≥73 · C− ≥70 · D+ ≥67 · D ≥63 · D− ≥60":"A+ ≥97・A ≥93・A− ≥90・B+ ≥87・B ≥83・B− ≥80・C+ ≥77・C ≥73・C− ≥70・D+ ≥67・D ≥63・D− ≥60","ACOG guidance":"ACOG 指引","Active · exercise 6–7 days/week":"活動量高・每週運動6–7天","Active energy above rest":"高於休息狀態的活動能量","Activity":"活動","Activity level":"活動量","Add line numbers":"新增行號","Age (18–100 years)":"年齡（18–100歲）","All letters":"所有字母","Allow extra time for pauses, demonstrations and questions. These presets are planning examples: university guidance spans about 100–200 words per minute, with 150–160 often comfortable for listeners.":"請為停頓、示範和提問預留額外時間。這些預設值僅供規劃參考：大學指引約為每分鐘100–200字，其中150–160字通常讓聽眾較容易聽懂。","Alphabet":"字母","Alphabetise a word list":"依字母排列字詞清單","Arm 1 · {0}°":"臂1・{0}°","Arm 2 · {0}°":"臂2・{0}°","At this intake: approximately {0} kg/week using a constant calorie deficit.":"依此攝取量：維持固定熱量赤字時，每週約{0} kg。","Available minutes":"可用分鐘數","Average · 150 wpm":"一般・每分鐘150字","Average cycle (21–45 days)":"平均週期（21–45天）","Averages the latest seven intervals, up to eight taps. Resets after a two-second pause. Space does not interrupt typing or other controls.":"取最近7個間隔的平均值，最多計算8次點按。停頓兩秒後重設。空白鍵不會中斷輸入或其他控制項。","Beyond 100 years":"超過100年","BMR formula":"BMR公式","Body fat (1–75%, optional)":"體脂率（1–75%，選填）","Boer":"Boer","Brisk · 3.7 mph · 4.8 MET":"快走・3.7 mph・4.8 MET","Calculate":"計算","Calculate from":"計算依據","Calculating…":"計算中…","Calorie deficit and goal timeline":"熱量赤字與目標時間","Centre horizontal position":"中心水平位置","Centre vertical position":"中心垂直位置","Check the date order and count. The range must contain an eligible day, and secure randomness must be available.":"請檢查日期順序和數量。範圍內必須包含符合條件的日期，且必須能使用安全隨機功能。","Check the inputs and their allowed ranges.":"請檢查輸入值及其允許範圍。","Choose a readable PNG, JPEG or WebP image up to 15 MB.":"請選擇可讀取的PNG、JPEG或WebP圖片，大小上限為15 MB。","Choose an answer":"選擇答案","Choosing…":"選擇中…","Clear history":"清除紀錄","Click or press the space bar":"點選或按下空白鍵","Comma":"逗號","Commas":"逗號","Compare lean body mass estimates":"比較除脂體重估算值","Compare resting energy estimates":"比較靜息能量估算值","Compendium of Physical Activities":"身體活動彙編","Consonants":"子音","Copy history":"複製紀錄","Copy result":"複製結果","Count (1–1,000)":"數量（1–1,000）","Custom":"自訂","Custom · edit rate below":"自訂・請在下方編輯速度","Custom separator":"自訂分隔符號","Daily energy across activity levels":"不同活動量的每日能量","DD/MM/YYYY":"DD/MM/YYYY","Detect BPM from audio":"從音訊偵測BPM","Digit padding (0–12)":"數字補位（0–12）","Distance":"距離","Drag either arm or the centre. The sliders below provide keyboard control.":"拖曳任一臂或中心。下方滑桿可使用鍵盤控制。","Due date":"預產期","Due-date calculator":"預產期計算機","Each eligible calendar day has equal probability. Dates may repeat. Public holidays are not excluded.":"每個符合條件的日曆日機率相同。日期可能重複。國定假日不會排除。","Each question is worth one point. Letter grades use the displayed percentage rounded to one decimal place. Confirm your school’s grade boundaries.":"每題1分。等第成績會使用畫面上四捨五入至小數點後1位的百分比。請確認您學校的成績分級標準。","End date, inclusive":"結束日期，包含當日","Energy uses MET × kg × hours, with walking values from the 2024 Adult Compendium. This is a population estimate, not a measurement.":"能量使用MET × kg × 小時計算，步行數值來自2024年成人身體活動彙編。這是族群估算值，不是實際測量結果。","English":"英文","Enter a valid 26-character ULID. I, L, O and U are excluded; the first character must be 0–7.":"請輸入有效的26字元ULID。不包含I、L、O和U；第一個字元必須是0–7。","Enter a whole count from 1 to 1,000. Generation also requires secure randomness and available timestamp space.":"請輸入1至1,000的整數數量。產生內容也需要安全隨機功能和可用的時間戳記空間。","Enter a whole count from 1 to 1,000. Without repeats, the count must fit the selected letter set. Secure randomness must be available.":"請輸入1至1,000的整數數量。不重複時，數量必須符合所選字母集的大小。必須能使用安全隨機功能。","Enter body fat":"輸入體脂率","Enter body fat to use Katch-McArdle.":"請輸入體脂率以使用Katch-McArdle公式。","Estimated conception window":"預估受孕期間","Estimated maintenance":"預估維持熱量","Estimated ovulation / conception date":"預估排卵／受孕日期","Estimates for adults only. Not suitable for pregnancy, breastfeeding or a personalised treatment plan. Activity factors are broad assumptions; actual needs vary.":"僅供成人估算。不適用於懷孕、哺乳或個人化治療計畫。活動係數是概略假設；實際需求因人而異。","Extra active":"非常活躍","Extra active · physical job and exercise":"非常活躍・從事體力工作並運動","Fast · 200 wpm":"快速・每分鐘200字","Female":"女性","First day of last menstrual period":"上次月經第一天","French":"法文","French · includes accented letters":"法文・包含重音字母","From body fat":"依體脂率","Generate dates":"產生日期","Generate letters":"產生字母","Generate ULIDs":"產生ULID","German":"德文","Goal weight (kg)":"目標體重（kg）","Grade chart · {0} questions":"成績表・{0}題","Greek":"希臘文","Gross energy, including rest":"總能量，包含休息狀態","Hall et al.":"Hall等人","Height (100–250 cm)":"身高（100–250 cm）","Height (cm)":"身高（cm）","Height-based step lengths use approximate factors of 0.413 for women and 0.415 for men. Gait and terrain change the result.":"依身高計算步長時，女性約使用0.413、男性約使用0.415的係數。步態和地形會改變結果。","History · newest first":"紀錄・最新項目在前","Hume":"Hume","Ignore leading the, a and an":"忽略開頭的the、a和an","Illustrative date":"示例日期","Illustrative time to goal":"達成目標的示例時間","Image opacity":"圖片不透明度","Include half points":"包含半分","Include maybe (equal one-third chances)":"包含「可能」（機率各為三分之一）","Intake after applying the floor":"套用下限後的攝取量","Intercourse that could lead to conception":"可能導致受孕的性行為","James":"James","Katch-McArdle":"Katch-McArdle","Katch-McArdle · needs body fat":"Katch-McArdle・需要體脂率","kcal/day":"kcal/天","Last period started":"上次月經開始日期","Lean mass includes water, organs and bone as well as muscle. These adult equations can be unreliable at high body weights, especially James. Do not use these estimates for medicine dosing.":"除脂體重包含水分、器官和骨骼，以及肌肉。這些成人公式在體重較高時可能不可靠，尤其是James公式。請勿使用這些估算值計算藥物劑量。","Length of one step (cm)":"單一步長（cm）","Letter":"字母","Letter scale":"字母分級","Letters to include":"要包含的字母","Light · exercise 1–3 days/week":"輕度・每週運動1–3天","Lightly active":"活動量稍高","Lines":"行","Male":"男性","Maybe":"可能","Measure lengths with the online ruler":"使用線上尺測量長度","Mifflin-St Jeor":"Mifflin-St Jeor","Milliseconds per beat":"每拍毫秒數","Minutes to word budget":"分鐘換算字數上限","MM/DD/YYYY":"MM/DD/YYYY","Moderate · 3 mph · 3.8 MET":"中速・3 mph・3.8 MET","Moderate · exercise 3–5 days/week":"中度・每週運動3–5天","Moderately active":"中度活躍","Monotonic within this page session":"此頁面工作階段內保持單調遞增","Multiplier":"倍數","Newline":"換行","NHS weight-loss guidance":"NHS減重指引","NIH Body Weight Planner":"NIH體重規劃工具","NIH weight-management evidence":"NIH體重管理研究證據","No":"否","No deficit at this floor":"在此下限沒有熱量赤字","No repeated letters":"字母不重複","Number each repetition":"為每次重複編號","Number format":"數字格式","On-screen protractor":"螢幕量角器","Open metronome":"開啟節拍器","Optional local image (PNG, JPEG or WebP, up to 15 MB)":"選填的本機圖片（PNG、JPEG或WebP，大小上限15 MB）","Output format":"輸出格式","Output is limited to 1,000,000 UTF-8 bytes, including separators and numbering.":"輸出上限為1,000,000個UTF-8位元組，包含分隔符號和編號。","Outside useful range":"超出實用範圍","Ovulation calculator":"排卵計算機","Percentage":"百分比","Place the centre on the vertex, then drag each arm along an edge. Angles are scale-free, so screen calibration is unnecessary. Perspective or a distorted photograph can change the apparent angle; use a straight-on image. The image stays on your device.":"將中心放在頂點上，再沿著邊拖曳每個臂。角度不受比例影響，因此不需要校準螢幕。透視或變形照片可能改變看起來的角度；請使用正面拍攝的圖片。圖片會留在您的裝置上。","Plus and minus":"加和減","Points wrong":"答錯分數","Print chart":"列印成績表","Printable grade chart":"可列印的成績表","Protractor mode":"量角器模式","Questions (1–500)":"題數（1–500）","Random dates in a range":"範圍內的隨機日期","Random letters":"隨機字母","Random yes or no":"隨機回答是或否","Ready when you are":"準備好就開始","Remove duplicates":"移除重複項目","Remove image":"移除圖片","Repeat text":"重複文字","Repetitions (0–100,000)":"重複次數（0–100,000）","Requested loss (0.01–2 kg/week)":"要求減重（0.01–2 kg/週）","Reset":"重設","Reset arms":"重設臂","Result":"結果","Reverse order":"反轉順序","Revised Harris-Benedict":"修訂版Harris-Benedict","Russian":"俄文","Russian Cyrillic":"俄文西里爾字母","Score":"分數","Script to time":"要計時的講稿","Secure randomness is unavailable in this browser.":"此瀏覽器無法使用安全隨機功能。","Sedentary":"久坐","Sedentary · little exercise":"久坐・很少運動","Separate items by":"項目分隔方式","Separator":"分隔符號","Separator after number":"編號後的分隔符號","Sex used by the equation":"公式使用的性別","Skip empty lines":"略過空白行","Skipped blank lines stay in place and do not advance the counter. A trailing newline is treated as an empty final line.":"略過的空白行會保留原位，也不會推進計數器。結尾的換行會視為最後一個空白行。","Slow · 100 wpm":"慢速・每分鐘100字","Slow · 2.2 mph · 2.8 MET":"慢走・2.2 mph・2.8 MET","Sort complete lines with numeric ordering":"以數字順序排列完整行","Sorting ignores case and keeps accents meaningful. Duplicates compare complete items, including articles. Output uses one item per line.":"排序不分大小寫，但會區分重音符號。重複項目會比較完整內容，包含冠詞。輸出每行一個項目。","Sorting language":"排序語言","Space":"空格","Spaces":"空格","Spanish":"西班牙文","Spanish · includes Ñ":"西班牙文・包含Ñ","Speaking rate preset":"說話速度預設值","Speaking time and word budget":"說話時間與字數上限","Start (−1,000,000 to 1,000,000)":"起始值（−1,000,000至1,000,000）","Start date, inclusive":"開始日期，包含當日","Step (−1,000,000 to 1,000,000)":"步進值（−1,000,000至1,000,000）","Step length":"步長","Step-length model":"步長模型","Steps (0–1,000,000)":"步數（0–1,000,000）","Steps to calories":"步數換算熱量","Steps to miles":"步數換算英里","Swedish":"瑞典文","Tap tempo":"點按測速","Tap the beat":"依節拍點按","Tap to begin":"點按開始","Taps in rolling window":"滑動視窗內的點按次數","Text":"文字","Text to repeat":"要重複的文字","The 3,500 kcal per pound rule is an approximation. Weight loss usually slows as energy needs change, so this timeline is not a prediction. The 1,200 kcal floor for women and 1,500 for men are general warning thresholds, not a guarantee of adequate nutrition.":"每磅3,500 kcal的規則只是近似值。隨著能量需求改變，減重通常會變慢，因此這段時間不是預測結果。女性1,200 kcal和男性1,500 kcal的下限是一般警示門檻，不保證營養攝取充足。","The estimate subtracts 266 days from the due date. The fertile intercourse window extends from five days before estimated ovulation to one day after. It cannot identify the exact conception date or establish paternity, and must not be used as contraception. Irregular cycles and changes to pregnancy dating can shift the estimate.":"此估算會從預產期減去266天。容易受孕的性行為期間從預估排卵日前5天延伸至隔天。此工具無法確認確切受孕日期或判定親子關係，也不得用作避孕方式。週期不規則及孕期日期變更都可能使估算結果產生偏移。","The requested loss exceeds the NHS general aim of 0.5–1 kg per week. Discuss faster loss with a clinician.":"要求的減重幅度超過NHS每週0.5–1 kg的一般目標。若要更快速減重，請與醫療專業人員討論。","The requested rate would require {0} kcal/day, below the {1} kcal/day floor. Intake is capped at the floor; choose a slower rate or speak with a clinician.":"要求的速度需要每日{0} kcal，低於每日{1} kcal的下限。攝取量會限制在此下限；請選擇較慢的速度或諮詢醫療專業人員。","This goal falls below the usual adult BMI range. Discuss an appropriate goal with a clinician.":"此目標低於一般成人BMI範圍。請與醫療專業人員討論適合的目標。","Timestamp (UTC)":"時間戳記（UTC）","ULID generator and timestamp decoder":"ULID產生器與時間戳記解碼器","ULID specification":"ULID規格","ULID to decode":"要解碼的ULID","University of Edinburgh":"愛丁堡大學","University of Melbourne":"墨爾本大學","Use a whole count from 0 to 100,000 and keep the result within 1 MB.":"請使用0至100,000的整數數量，並將結果控制在1 MB以內。","Use measured step length":"使用測量的步長","Use the distance between consecutive footfalls. A full two-step stride is twice this length. For a better estimate, divide a measured walking distance by the number of steps.":"請使用連續兩次落腳之間的距離。完整的兩步步幅是此長度的兩倍。若要取得更準確的估算，請將測量的步行距離除以步數。","UUID generator":"UUID產生器","Very active":"非常活躍","Vowels":"母音","Waiting for two taps":"等待兩次點按","Walking pace on firm, level ground":"堅實平坦地面的步行速度","Weekdays only (Monday–Friday)":"僅限平日（週一至週五）","Weeks from now":"從現在起的週數","Weight (20–400 kg)":"體重（20–400 kg）","Weight (kg)":"體重（kg）","Word count":"字數","Words or list items":"字詞或清單項目","Words per minute (40–400)":"每分鐘字數（40–400）","Words to time":"字數換算時間","Y counts as a consonant in English and a vowel in French. Russian soft and hard signs appear only in All letters. Accented French letters are separate choices.":"Y在英文中算子音，在法文中算母音。俄文軟音符號和硬音符號只會出現在「所有字母」中。帶重音的法文字母是獨立選項。","Yes":"是","Your local reference image":"您的本機參考圖片","Your script":"您的講稿","YYYY-MM-DD":"YYYY-MM-DD"}